24 Quotes Highlighting The Power Of Self-regulation

Self-regulation is the capacity to comprehend and control your behavior as well as your responses to your feelings and the world around you. It entails being able to control how one response to intense feelings including annoyance, excitement, rage, and humiliation.

Between a sensation and an action, self-regulation requires pausing to consider the situation, formulate a strategy, or wait calmly. These behaviors are ones that kids frequently deal with.

You may express yourself responsibly and act in line with your strongly held moral principles or social conscience when you have self-control. If you prioritize academic success, it will enable you to study rather than procrastinate before an exam. Even if you have a strict deadline and you value assisting others, you will be able to assist a coworker with a project.

Self-regulation, in its simplest form, enables us to be more resilient, recover from setbacks, and maintain composure under pressure.

Self-Regulation: A crucial life skill

It is more difficult for children who generally have strong, deep feelings to self-regulate. Children who are more laid-back find it less challenging. Even older kids and teenagers occasionally have trouble controlling their emotions. However, as they grow older, youngsters become more in need of learning to control their emotions on their own.

As children mature, self-regulation benefits kid by:

  • Learning in school because your child will be better able to sit still and pay attention in class if they can control their impulses.
  • Behave in a way that is acceptable to others because self-control enables your youngster to restrain their urges.
  • Make friends because self-regulation enables your kid to share toys, take turns during conversations and activities, and appropriately express emotions.
  • Grow more autonomous, as self-regulation enables your kid to choose acceptable actions for different circumstances and learn how to behave in them without as much parental assistance.

Warm and accommodating connections help children learn self-control. They also learn it by observing the grownups in their immediate environment.

Self-regulation in children begins when they are infants. The toddler and preschool years are when it develops the fastest, but it continues to grow up until adulthood.

List of quotes on self-regulation

1. “You have power over your mind – not outside events. Realize this, and you will find strength.”― Marcus Aurelius, Meditations

2. “To handle yourself, use your head; to handle others, use your heart.” Eleanor Roosevelt

3. “Any woman who is sure of her own wits, is a match, at any time, for a man who is not sure of his own temper.”― Wilkie Collins

4. “Everybody in the world is seeking happiness—and there is one sure way to find it. That is by controlling your thoughts. Happiness doesn’t depend on outward conditions. It depends on inner conditions.”― Dale Carnegie

5. “I will be calm. I will be mistress of myself.”― Jane Austen

6. “Self-control is the chief element in self-respect, and self-respect is the chief element in courage.”― Thucydides

7. “Educate your children to self-control, to the habit of holding passion and prejudice and evil tendencies subject to an upright and reasoning will, and you have done much to abolish misery from their future and crimes from society.”― Benjamin Franklin

8. “If you conquer yourself, then you conquer the world”― Paulo Coelho

9. “I think a lot of psychopaths are just geniuses who drove so fast that they lost control.”― Criss Jami

10. “I cannot trust a man to control others who cannot control himself.”― Robert E. Lee

11. “Ultimately, the only power to which man should aspire is that which he exercises over himself.”― Elie Wiesel

12. “Self-control might be as passionate and as active as the surrender to passion…”― William Somerset Maugham

13. “The intelligent desire self-control; children want candy.”― Rumi

14. “Self-regulation will always be a challenge, but if somebody’s going to be in charge, it might as well be me.”- Daniel Akst

15. “Self-regulation stands in relation to regulation the way self-importance stands in relation to importance.” –Anonymous

16. “Control yourself or someone else will control you.” –Anonymous

17. “He who reigns within himself, and rules passions, desires, and fears, is more than a king.” –John Milton

18. “He who cannot obey himself will be commanded. That is the nature of living creatures.”- Friedrich Nietzsche

19. “I am the master of my fate; I am the captain of my soul.” –William Henley

20. “When we have begun to take charge of our lives, to own ourselves, there is no longer any need to ask permission of someone.” -George O’Neil

21. “The highest possible stage in moral culture is when we recognize that we ought to control our thoughts.” –Charles Darwin

22. “Not to have control over the senses is like sailing in a rudderless ship, bound to break to pieces on coming in contact with the very first rock.” -Mohandas Gandhi

23. “No one is in control of your happiness but you; therefore, you have the power to change anything about yourself or your life that you want to change.” -Barbara De Angelis

24. “Don’t make a mouse of yourself, or else you will be eaten by cats.” –German Proverb


Self-regulation and self-reflection quotes can help individuals in with relationships, well-being, and general life success. People who have stronger emotional and behavioral control are better able to handle stress, handle disagreements, and accomplish their goals.

Once you’ve mastered this fine art of balance, you’ll start to self-regulate more frequently and it’ll become second nature to you. Gaining self-regulation abilities will increase your resilience and capacity to deal with challenging situations in life.

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