Personal finance is an arena many of us often plan and replan to get in order, but end up failing. There is always this unforeseen expenditure that comes up. Or that one-time splurge that leads to a long-term disaster in your budget book! And does investing in the financial market still give you jitters and … Read more
Developing financial literacy is important for high school students. Proper knowledge about common financial concepts can help them ace financial management later in life. One of the most vital concepts students must learn to secure their financial future is debt. Learning what debt is, how it works, and applying smart budgeting tips can help them … Read more
It is hard to practice gratitude when you have several things to do every day. Our busy lives leave us with no time to think about the things for which we are grateful. Studies[1] suggest that practicing gratitude brings peace of mind, and improves a person’s happiness and overall well-being. This means if we practice … Read more
The life of a kid is no easier than that of an adult. They too deal with fears, insecurities, and negative thoughts in their day-to-day lives. A simple yet effective strategy to overcome these feelings and challenges is to use positive affirmations. Affirmations help promote self-confidence and make kids believe in their own abilities. They … Read more
The benefits of journaling are no longer a secret. Journaling helps us connect with our inner selves. It inculcates positive thoughts in our minds and dispels negative ones. It helps us focus better and reduces stress and anxiety. While there are different types of journaling, today we are focusing on mindfulness journaling. Mindfulness is the … Read more
All kids grow up listening to stories. But creating your own stories or sharing your own thoughts is even more fun! Though it may not be easy for most kids to start writing their creative pieces unless they have an idea in mind, a little prompt can open doors for new thoughts and imagination. They … Read more
Dialogue writing is a wonderful medium for improving the writing skills of children and sparking creativity in them. It helps kids understand how a conversation flows between people, and how to respond appropriately in various situations and express themselves, leading to improved verbal and written communication skills in children. Also, Writing dialogue requires kids to … Read more
Our focus can easily shift towards things that aren’t part of our plan or don’t go our way. This shift in focus creates a distressing feeling leading to stress and anxiety. It’s easy to focus on life’s negatives, but remembering the bright side and how challenges can become advantages is crucial. Gratitude practice is a … Read more
As a student, have you ever found yourself in a situation where someone might have asked you, “Tell me about yourself?”, and you fell short for words? You know your name, your education, or other basic details, but what about the details that really represent you? Oftentimes, it’s hard to truly understand ourselves and explore … Read more
Morning journaling is a wonderful tool for self-reflection. A great way to start the day on a positive note and a calm mind. When done in the morning, journaling reduces stress and helps cultivate gratitude for the whole day, ensuring a peaceful and productive day, in its wake. The benefits of morning journaling go beyond … Read more