Journaling is one of the simplest forms of self-care and can be beneficial for improving mental health. While journaling is great for adults, it can be really helpful for kids attending middle and high school. It is during these years that students go through a lot of physical and emotional changes. So, having a safe … Read more
Fantasy is one of the most loved genres by children because it takes them to a world of wonder and imagination. A world where creativity knows no bounds and there is a possibility of anything and everything. Children often grow up watching fantasy movies and do have an idea of how these stories flow. So, … Read more
The benefits of journaling are no longer a secret. Journaling helps us connect with our inner selves. It inculcates positive thoughts in our minds and dispels negative ones. It helps us focus better and reduces stress and anxiety. While there are different types of journaling, today we are focusing on mindfulness journaling. Mindfulness is the … Read more
All kids grow up listening to stories. But creating your own stories or sharing your own thoughts is even more fun! Though it may not be easy for most kids to start writing their creative pieces unless they have an idea in mind, a little prompt can open doors for new thoughts and imagination. They … Read more
Dialogue writing is a wonderful medium for improving the writing skills of children and sparking creativity in them. It helps kids understand how a conversation flows between people, and how to respond appropriately in various situations and express themselves, leading to improved verbal and written communication skills in children. Also, Writing dialogue requires kids to … Read more
Poetries have survived the test of time and still stand strong as a representative of the culture and values of both individuals and societies. Once used as a form of entertainment, poetries is now a wonderful activity for self-reflection and creative expression. It is a powerful tool to inspire others, communicate one’s feelings, and ignite … Read more
Our focus can easily shift towards things that aren’t part of our plan or don’t go our way. This shift in focus creates a distressing feeling leading to stress and anxiety. It’s easy to focus on life’s negatives, but remembering the bright side and how challenges can become advantages is crucial. Gratitude practice is a … Read more
As a student, have you ever found yourself in a situation where someone might have asked you, “Tell me about yourself?”, and you fell short for words? You know your name, your education, or other basic details, but what about the details that really represent you? Oftentimes, it’s hard to truly understand ourselves and explore … Read more
Morning journaling is a wonderful tool for self-reflection. A great way to start the day on a positive note and a calm mind. When done in the morning, journaling reduces stress and helps cultivate gratitude for the whole day, ensuring a peaceful and productive day, in its wake. The benefits of morning journaling go beyond … Read more
“Words can inspire. And words can destroy. Choose yours well.” This quote by the famous Canadian writer Robin Sharma perfectly describes the power of words. If you have ever noticed, inspiring words always lift our mood and self-esteem and encourage us to be a better version of ourselves. On the other hand, harsh words undermine … Read more